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If you make muscles after hard work and with exercise and now you want to maintain your muscles without hard work or without hard exercise, so read this article in this article I share some information and tips about maintain muscles without hard workout, so for learn new tips and info read this article.
First I tell you how if you have not strong muscles so how you can become your muscles strong and healthy and after that I tell you how you can maintain your muscles strong and healthy without hard work out and hard exercise. So if your muscles is not so strong so you need to join any Jim club and after that you need to go Jim club two or minimum one time a day and give one to two hours in Jim and if you want to make muscles so try to play maximum time muscles game and you need to give others games some time.
If you cannot give some to others games so only your muscles make, who see strange so if you want to make your muscles heavy so you need to make your full body game because only if make only muscles so this is not looking good so maximum time play muscles game and sometime play other games, hope you understand what I am saying. If you already join Jim so good but if you cannot join Jim club and you want to join so I suggest you join Jim club in winter because in winter your body make fast as compare of summer but if you want to make your body soon so you can join in summer but please note in summer body cannot become fast.
Do not use any medicines for make body because if you use medicines so your body or muscles cannot become naturally and this perhaps become problem for you so don’t use any type of medicines who make your muscles or body fast. If you join Jim club in summer so you need to hard work for six months and if you join Jim club in winter so you need to hard work for four months.
If you give this (four to six months) time to hard work so your muscles become strong and healthy and for this time you need heavy and natural food and use this food in which have most vitamins, because if you cannot use or eat food or eat food in which have low / little vitamins so your muscles cannot become fast. So natural and most vitamins food very important when you join Jim club and make your body or muscles. When your muscles make healthy and strong so after that you don’t need hard work out or you don’t need to go for Jim daily.
You can go to Jim two or three days in a week and don’t use these things who make problem with your health and always use these things / foods in which have maximum vitamins. So if you do this I mean go to Jim club three or four and regularly use best food so your muscles maintain healthy and strong, hope you like this article, please share this with your other friends who want to make muscles or who want to maintain muscles and I hope you understand and get some new tips and information about making and maintain muscles.